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Nurture Your Essence: Holistic Services for Mind, Body and Spirit

At Nurture Your Essence, we offer a range of expert therapies designed to enhance your well-being. From Kinesiology and Mind Body Medicine to Intuitive Energetics, our services nurture your mind, body, and spirit, empowering you to live authentically and thrive.

Free 15 Minute Consultation
We are offering you an opportunity to connect with us and discuss how we can help you. We want you to feel comfortable moving forward in a way that makes you feel safe, supported and empowered.
Free Community Meditation Circles
Held on the first Tuesday of every month at 7pm. A time to connect within letting the daily stresses subside and connecting with your intuitive self in a community setting.
Recalibration Series
This curated 4-session restorative package is designed to gently recalibrate your mind, body and energy so you live your life with clarity, steadiness and renewed vitality. Includes a comprehensive mind-body assessment, body therapy, energetic therapy, talk and process work. You leave grounded and regulated, carrying tools that empower to support your own nervous system and move forward with clarity, confidence and purpose.
Intuitive Energetics: with Debbie.
Debbie’s specialty is women’s health, her sessions work with energy healing, shifting disharmony in the physical and energetic bodies. Connecting especially with clients going into or working with the changes of perimenopause or menopause, transforming emotional patterns, and limiting beliefs. Opening them to come home to their own personal love and compassion with grounding and stability. This empowers her clients to walk through life towards their own heartfelt desires.
Kinesiology: with Lisa or Debbie
Kinesiology offers a holistic approach to addressing physical, emotional, and energetic imbalances, using techniques grounded in Traditional Chinese Medicine (TCM) and energy healing with modern therapeutic practices.
Kinesiology for Children: with Lisa
The Kinesiology session for your child is a place where I listen and fully take into account a parent's own wisdom about their child's health. I am here to guide, suggest and be present for you and your child. My clinic is a safe place for you and your child to open up your hearts and minds and be heard. Come exactly as you are.
Sports Kinesiology Therapy: with Debbie
Sports Kinesiology is body work and postural neurology alleviating postural problems, movement issues, addressing physical emotional health, and energy balance. Often body work is required to unlock the emotional patterns from past experiences which contribute to their current physical and emotional state. This ties beautifully with Kinesiology using Traditional Chinese Medicine (TCM) philosophies using acupressure points and energetic vibrational therapies. Debbie’s passion is working with women’s health, perimenopause/ menopause and more.
Mind Body Medicine: with Lisa.
Mind Body Medicine is an integrative approach that explores the relationship between your symptoms and your psychology and how your mind and body can impact each other. It incorporates Kinesiology techniques and energy healing with a greater focus on Traditional Chinese Medicine perspectives.
Offer - Intuitive Harmony three months: with Debbie
Coming home to your true self through your inner wisdom connection. You are at a time in your life where you yearn to know yourself deeper. You have spent so much time on everyone else; now it's time for you. You desire to create more of your life your way and bring in trust, hope, intuition, curiosity, gratitude, and overall caring about how life is flowing in a positive way.

Please connect with Debbie for a Free 15 minute consultation.

Space Hire
We are located within the beautiful Stanthorpe Mansion. We have rooms available for hire. We can offer as part of room hire advertising on our website. What was formally the mansion’s ballroom is a stunning space available for hire (47sq.m). This space is so versatile for allied health group sessions – yoga, education, community circles and more… If you are interested in room hire, it would be our pleasure to show you around our beautiful space.

Discover therapies designed to align your mind, body and spirit. Feel supported and empowered on your journey to healing.

Recalibration Series

(Lisa and Debbie)

What’s included:

  • Comprehensive Mind-Body Assessment (60 mins)
    A full holistic view of your emotional, physical and energetic wellbeing. This personalised roadmap guides your entire reset journey.

  • Three Deep-Dive Holistic Health Sessions (60 mins each)
    Each session blends body therapy, energetic therapy and talk therapy.

Investment:
Four sessions (4 × 60 mins)$500 total

Intuitive Energetics Master Mystic

(Debbie)

  • Working with energy portals of our bodies –  Chakras
  • Harmonising with Earth Attributes, Cosmic Realms
  • Creating change with, Ancestral patterns and codes, Inner Child Negotiation, Soul Retrieval, Soul Contract Completion, Timeline Healing, and Past Timeline healing

Kinesiology

(Lisa or Debbie)

  • Traditional Chinese Medicine (TCM) philosophies and techniques embraced: Meridians and Acupressure points used to clear stagnant energy for harmonised body systems.
  • Felt Sense and Client centred counselling
  • Energetic and Vibrational therapies: including Chakras, flower essences, essential oils, crystals, colour and sounding healing.
  • Dynamic Structure – working with the physical body.
  • Social Nervous System techniques: balancing/harmonising the nervous system
  • Neurological focus: helping the body, mind and spirit to integrate.

Kinesiology for Children

(Lisa)

  • A session is tailored to your child’s needs, whether it be: newborn sleep, gut and colic issues; learning difficulties, fussy eating, bed wetting or mental health difficulties. 
  • Newborn to teenagers.
  • Kinesiology techniques aimed at reducing stress held in the body, mind and soul.
  • Brain function and primitive reflexes assessment where required.
  • Neuro-affirming.
  • Gender affirming.

Sports Therapy Kinesiology

(Debbie)

  • Working with the nervous system is the key to the speed of changes in the body along with harmonising breath for balanced and functional movement.
  • Musculoskeletal and Neurological connections and corrections
  • Manual Therapy – Bowen therapy, trigger points, joint mobility, nerve release,
  • Vestibular, Visual and Proprioceptive systems – Pain and performance are out puts of the brain

Mind Body Medicine

(Lisa)

Mind Body Medicine dives deep drawing on the Traditional Chinese Medicine perspectives on Emotion Spirit and Destiny and Daoist philosophies.

It involves:

  • an assessment of your TCM constitution drawing on the 5 elements Fire, Earth, Metal, Water and Wood.
  • an in depth assessment of your health history, background, posture, physical and emotional symptoms, tongue and pulse analysis.

Offer - Intuitive Harmony three months

(Debbie)

Finding inner clarity and stability in the fluctuations of your changing cycles and embracing your next phase with the honour it deserves. Feelings of stuckness and low moods are all signals that it’s time for change, and you know this deep within.

Through our time together, you will:

  • Gain skills to cope with everyday life experiences with internal awareness, so you can hold more stability with calm and balanced feelings. 
  • Improve your relationships through being able to act from your truth and communicate in a harmonious way.
  • Know and understand yourself more deeply so you can create appropriate boundaries and hold compassion for all with less frustration and more joy.
  • Meet your inner wisdom so you can navigate your path forward with trust in a way that aligns with your heart’s desire. 
  • learn to understand the signals in your body, mind and emotions so you can balance fluctuations, improve your digestion and willingly choose a healthier lifestyle.
  • be empowered to hold self-love and compassion, confidence with kindness, no matter what is happening around you.
  • embody your transition from Mother, through Maga and into Wisdom Keeper.

Here’s how we do it

  • The initial month we meet weekly as anchoring sessions to explore your desires and any resistances that surface. The different techniques we use will depend on you as an individual and what will best serve you at the time.
  • From there we meet fortnightly to do the deeper work around patterns of behaviour that no longer serve you. These often come from past experiences that remain unhealed and also through ancestry.
  • Between our live sessions, you are supported energetically and held in the space of higher light to best support you in processing changes in your life as you move forward.
  • You will also be given integration work to continue on with each day to help create new habits and patterns of behaviour into the future.
  • We stay connected via email or messenger over our time together to share and reflect on anything coming up for you.

What’s included

  • weekly 90-minute sessions during your initial month followed by fortnightly sessions
  • month 2 and 3, fortnightly check-ins
  • messenger or email contact between live sessions
  • Energetic scaffolding and support
  • personalised meditations and other practices
  • useful tools and resources as required