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About Nurture Your Essence: Holistic Healing in St Kilda

At Nurture Your Essence, we empower individuals to embrace their true selves. Our holistic approach nurtures your mind, body, and spirit, helping you release old patterns, reduce stress and discover a life of harmony and joy.

Meet Lisa Mendicino

Lisa is a dedicated holistic health practitioner whose journey into the world of wellness began with her own transformative experience. Formerly a successful criminal lawyer, Lisa was accustomed to the high pressure demands of her profession. When she faced difficulties conceiving, however, her life took an unexpected and life-changing turn. 

Lisa eventually discovered Kinesiology. The profound insights she gained through this modality not only helped her achieve her dream of becoming a mother but also ignited a deep passion for understanding the mind-body connection.

Inspired by her own healing journey, Lisa began studying Kinesiology and Mind Body Medicine in depth. She also became an initiate of the Munay-Ki rites and embraced the learnings from this ancient Shamanic wisdom into her life. She eventually left her legal career. Today she is a certified holistic health practitioner specialising in helping others navigate physical, emotional and energetic imbalances. She combines her analytical skills from her legal background with her empathetic and intuitive nature to create individualised, transformative healing plans for her clients. 

Lisa is committed to empowering others to unlock their potential for health and vitality. Her practice focuses on addressing the root causes of imbalance, fostering resilience and supporting the body’s innate ability to heal. 

Lisa sees children and adults. Her special interests are women’s health, learning difficulties, neuro-affirming care and gender dysphoria.

Outside of her practice, Lisa enjoys spending time with her family, reading, walking and continuing her education in holistic health. She is an ally and advocate for the LGBTQIA+ and neurodivergent communities. 

Meet Debbie Langer

Debbie’s profession in Kinesiology/Sports Kinesiology and Masters Mystic in Intuitive Energetics has given her the passion for working with clients to help them to come back home to their authentic selves. Giving the client the ability to forge forward the way they truly desire. She is renowned for holding a space where clients can truly open, share, with her facilitating and giving them tools which enables them to change emotional patterns/faulty beliefs for everyday life improvement.  With her own life experiences and healing over many years she would love to facilitate people in healing. As they feel the joy within which allows the love expansion to filter beyond them, so they can have an impact on others purely by working on themselves.

She has always been an empathetic, kind, caring person, who always looks at the big picture. Debbie is happy to have experienced the more intense personal growth and healing over the years. Her self-love is greater than ever before.

Testimonials

Maria
Every session I have with Deb leaves me feeling so much more in touch with my heart. She always holds a sacred space for me with her warm, compassionate and caring nature. She has a special gift, and every time we finish our sessions, I feel uplifted and more able to lead from my heart. A truly nurturing experience. I highly recommend Deb.
Naomi
Deb is an intuitive and empathetic guide. Her gentle approach instils a sense of safety and security from which transformation and healing can happen.
Olivia
Debbie invites you into a safe and calm space where you are able to feel all emotions openly. Debbie listens attentively to your concerns and tries to understand them through applying her Kinesiology knowledge and practice. Debbie is able to get to the underlying trigger of your causes and helps to alleviate any emotional or Chakra blockage, even the ones you didn’t realise you had! A very deep and thorough experience that left me feeling lighter, freer and supported.
Rebecca
"I can't put into words how wonderful my sessions with Lisa are. I first came to Lisa in a really dark place. Lisa has helped me help find myself and I have made so many positive changes in my life. My favourite sessions are when Lisa takes me on a meditation journey. I feel so relaxed afterwards. I highly recommend Lisa - she really knows her stuff."
Lee-anne
"Lisa helped my son who was bullied at school. He is getting back to his old self again. He was so sad and angry before. She helped me too. Lisa really listened to us. Thank you Lisa."
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Discover a nurturing, expert-led experience tailored to your needs. Our therapies are designed to help you find balance and thrive.